blood pressure

Milk Consumption May Lower Blood Pressure

A new research suggests that milk consumption and dairy may play a beneficial role and describes the relationship between milk and dairy consumption and disease [...]

September 16, 2014 // 0 Comments

Raisins Can Lower Blood Pressure

If you have slightly higher than normal blood pressure — known as prehypertension — consider eating a handful of raisins. New data suggest that, among individuals [...]

April 1, 2012 // 1 Comment

Potatoes Lower Blood Pressure

Potatoes lower blood pressure in people with obesity and hypertension without increasing weight. The first study to check the effects of eating potatoes on blood pressure in [...]

February 1, 2012 // 0 Comments